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Why Diet and Exercise Aren’t Working Anymore
If diet and exercise aren’t working like they used to, biology may be part of the reason. Learn how GLP-1 options and lifestyle changes can support weight loss. For years, the advice was simple: “Eat less and move more.” And while nutrition and exercise still matter, many people eventually reach a frustrating point where they are doing the “right things” but not seeing the results they expect. The scale stops moving. Hunger feels harder to control. Cravings get louder. Energy

Eric Milbrandt, MD, MPH
Jun 165 min read


Tirzepatide vs. Semaglutide for Weight Loss
In a study of over 18,000 people published online in JAMA Internal Medicine, individuals with overweight or obesity treated with tirzepatide were significantly more likely to achieve at least 5%, 10%, and 15% body weight loss compared with those treated with semaglutide, regardless of diabetes status. At Oasis Wellness and Recovery, we offer medically supervised weight loss with once-weekly injected tirzepatide. Call 352-325-5755 to schedule your free weight loss consultatio

Eric Milbrandt, MD, MPH
Jul 20, 20241 min read
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