top of page



The 10 Signs of Low Testosterone
Low testosterone can affect energy, mood, muscle, sex drive, weight, sleep, and motivation. Learn 10 common signs and when to consider a TRT consultation. Low testosterone is one of the most common men’s health concerns we see in wellness medicine—but it is also one of the most misunderstood. Many men assume low testosterone only affects sex drive. Others assume fatigue, weight gain, poor motivation, and low mood are simply part of getting older. The truth is usually more nua

Eric Milbrandt, MD, MPH
Jun 236 min read


Why Am I So Tired All the Time?
Uncover the Hidden Causes of Fatigue and Take Control of Your Health Do you find yourself reaching for another cup of coffee just to get through the day? Have you noticed that your energy isn't what it used to be, despite getting what seems like enough sleep? If so, you're not alone. Fatigue is one of the most common complaints we hear at Oasis Wellness & Recovery. Many people assume feeling tired is simply a normal part of aging, stress, or a busy lifestyle. While those fact

Eric Milbrandt, MD, MPH
May 303 min read


FDA Approves Labeling Changes to Menopausal Hormone Therapy Products
The FDA has approved the first wave of labeling changes for six menopausal hormone replacement therapy (HRT) products, removing boxed warnings about cardiovascular disease, breast cancer, and probable dementia. This action follows FDA’s November 2025 assessment of the current relevant literature, including a reanalysis of data from younger cohorts of patients who initiated HRT within ten years of the onset of menopause, and its subsequent request for manufacturers to submit r

Eric Milbrandt, MD, MPH
Feb 161 min read


FDA Removes Black Box Warning on Menopause Hormone Therapy — What It Means for Women’s Health
A Major Step Forward for Women’s Health In a landmark decision, the FDA announced the removal of boxed (black box) warnings from hormone replacement therapy (HRT) medications used to treat menopausal symptoms. The decision follows a comprehensive review of modern research showing that HRT, when prescribed appropriately, can safely improve quality of life and long-term health outcomes for many women. For more than 20 years, millions of women were cautioned against using HRT af

Eric Milbrandt, MD, MPH
Nov 11, 20252 min read


🌿 Feel Like Yourself Again: How Hormone Replacement Therapy for Women at Oasis Wellness & Recovery in Ocala Can Help
Hormone Replacement Therapy for Women in Ocala | Oasis Wellness & Recovery Have you been feeling “off” lately? Struggling with fatigue, mood swings, weight gain, or low libido? If so, you’re not alone. Many women experience these symptoms as they go through different stages of life—and often, the root cause lies in shifting hormone levels. At Oasis Wellness & Recovery in Ocala, FL, we understand how overwhelming these changes can feel. That’s why we offer personalized, scienc

Eric Milbrandt, MD, MPH
May 26, 20252 min read


Hormone Therapy for Women 65+: What You Need to Know
Find out how you can get started on hormone therapy at Oasis Wellness in Ocala, FL Hormone therapy (HT) has been a controversial topic with women and even some doctors after a damning and controversial early 2000s study linked the treatment for menopause symptoms to an increased risk of several cancers and heart disease. While that research is now seen as flawed, there has been a lot of hesitation for both doctors and women in menopause to use this form of therapy, especially

Eric Milbrandt, MD, MPH
Mar 4, 20251 min read
bottom of page